If you have a recipe that you want to share with me and the rest of the world please e-mail it to me! If you have a photo send it with the recipe. No photo, no worries; send your recipe anyway. Your photo doesn't have to be "professional." E-mail your recipes and photos to: IHateCooking2@hotmail.com Happy cooking everyone! :)

Sunday, February 19, 2012

Boost Your Metabolism

I was watching a "health" show this weekend. Here are 2 simple things I learned to help boost your metabolism.

Two things that help boost your metabolism are:
1. Cinnamon
2. Spicy foods

So, add cinnamon to your apples, your yogurt, oatmeal...
Add some spicy seasonings, pepper or Tabasco sauce to your food.
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)