By: Desireé Johnson
½ lb. ground beef
2 T. tomato sauce
1 T. taco seasoning
¼ onion, chopped
¼ c. mushrooms, diced or chopped
6 green bell peppers, hollowed out
1 can black beans, drained and warmed up
⅛ head of lettuce
½ c. cheddar cheese, grated
6 T. sour cream
Directions:
Brown the beef. Mix in the onion, mushrooms, tomato sauce
and taco seasoning.
Then layer everything in the hollowed out peppers in the
following order: black beans, taco meat mixture and cheese. Fill about ⅔ - ¾
full.
Bake at 375° for 15-20 minutes.
Top with lettuce and 1 T. of sour cream.Note:
To make this even healthier, substitute the ground beef with extra-lean ground beef or turkey.
The following photos show each of the layers....
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| Cut the top off of your peppers and clean them out... |
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...add the black beans...
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...add the taco meat...
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...top with cheese and bake.
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Once baked stuff with lettuce and a dollop of sour cream.
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The finished product (cut in half).
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